Bringing exercise to you, whenever and wherever you want it.
User Login: Username Password: Login | Password Reminder | Not A Member? Subscribe

We accept PayPal

Sign up for email news… for FREE!
For updates, special offers and promotions just click sign up to enter your e-mail address
Sign Up Now

Bookmark us

 

FREE 1 month trial - Join now

To sign up for our newsletter or view previous newsletters click here.

Current News  Archived News  
Lindsay has a flexible approach
06 February 2008 (289 reads)


LINDSAY JEWISON teaches Pilates across Teeside and North Yorkshire. The 56-year-old from York has recentely launched her classes online due to popular demand at www.myexercisestudio.com



Read More
The 24/7 workout
06 February 2008 (294 reads)


This article appeared on York Press website on Saturday January 2 2008.

GOOD intentions to attend a weekly fitness class are easily unravelled.
You might be working late, can't get a babysitter, or just feel unable to escape the mountain of dishes and ironing.
Perhaps you are on holiday, or travelling with work, or struck down with the flu - whatever the reason, it's not always possible to keep up a weekly commitment at the gym or community hall.



Read More
WMP
06 February 2008 (109 reads)


This article appeared in the Guardian on Monday January 21 2008 on p1 of the Office Hours news and features section.

 



Read More
Join Now!
Click here to watch a sample video.